How to avoid digestive complaints during your holiday

How to avoid digestive complaints during your holiday

During holidays, many people face the problem of disrupting their usual diet, which often leads to unpleasant digestive complaints. If you’ve ever experienced stomach upset after a sumptuous barbecue party or after tasting the specialities of a local restaurant,...
Tips to prevent recurrent cystitis

Tips to prevent recurrent cystitis

Cystitis and urinary tract infection (UTI) are common problems, especially among women, and can cause very unpleasant symptoms such as frequent urination, pain and burning sensation during urination. Cystitis is not only physically unpleasant, but it can also have a...
Why are urinary tract infections more common during menopause?

Why are urinary tract infections more common during menopause?

Menopause brings many physical changes, most of which are unpleasant. One of these is an increase in the frequency of urinary tract infections (UTIs). As oestrogen levels fall, the vagina becomes drier and more sensitive, and the protection of the urinary tract...
Causes and treatment of urinary tract infections in the summer

Causes and treatment of urinary tract infections in the summer

Urinary tract infections (UTIs) can occur in summer and is often more common than in winter – here are the causes, symptoms, and ways to prevent it. Causes of a UTI A Urinary tract infection (UTI) can cause urethritis, bladder inflammation (cystitis), or in some...
How to treat herpes successfully

How to treat herpes successfully

Treat herpes not only externally, but also internally to recover faster with the right combination of treatments. The unpleasant symptoms of herpes virus are a major challenge for many of us. Fortunately, however, there are effective treatments that can help us get...