{"id":1210,"date":"2022-12-13T15:33:12","date_gmt":"2022-12-13T14:33:12","guid":{"rendered":"https:\/\/sinnex.hu\/mit-tehet-a-sziv-es-a-keringes-egeszsegeert\/"},"modified":"2024-06-11T11:21:21","modified_gmt":"2024-06-11T09:21:21","slug":"what-can-you-do-for-your-heart-and-circulatory-health","status":"publish","type":"post","link":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/","title":{"rendered":"What can you do for your heart and circulatory health?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>\u200b<strong>Epasel soft capsules contain natural active ingredients that promote healthy heart and vascular system function.<\/strong><\/p>\n<p>If we examine the chronic diseases in Hungary, it can be pointed out that cardiovascular diseases are extremely common, in addition, their number is increasing every year. Fortunately, with a healthy lifestyle, a lot can be done to prevent these diseases and to prevent already developed lesions from worsening.<\/p>\n<p>The most <strong>important way to prevent cardiovascular problems is to exercise regularly<\/strong>. It is extremely unhealthy to sit in front of a computer all day, so sedentary workers should also get up for at least ten minutes every hour and do some exercise. <strong>It is also worth paying attention to proper nutrition and optimal blood sugar levels, and it is good to know that smoking and regular alcohol consumption<\/strong> also <strong>significantly increase the risk of such diseases<\/strong>. The most dangerous <strong>predisposing factors include high cholesterol and obesity<\/strong>.<\/p>\n<p>Keeping your circulatory system healthy is an essential part of heart attack prevention. Atherosclerosis and narrowing of the blood vessels contribute to a high percentage of heart attacks, but<strong> you can do a lot to prevent the problem by taking Epasel soft capsules<\/strong>.<\/p>\n<p>Epasel soft capsules act with the strength of omega-3 fatty acids and selenium. The former <strong>lowers cholesterol and triglycerides<\/strong>, while selenium is essential<strong> for the healthy functioning of the heart<\/strong>. Unfortunately, it is difficult to get the required amount of these ingredients into the body through nutrition, but there is no doubt about their beneficial effects. To combat cardiovascular problems,<strong> we recommend taking Epasel capsules as a course of treatment<\/strong>.<\/p>\n<p>For further information please visit Epasel product page in our website. If you have any questions about our products, please do not hesitate to contact us. Our staff will be happy to help you with any questions you may have.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u200bEpasel soft capsules contain natural active ingredients that promote healthy heart and vascular system function. If we examine the chronic diseases in Hungary, it can be pointed out that cardiovascular diseases are extremely common, in addition, their number is increasing every year. Fortunately, with a healthy lifestyle, a lot can be done to prevent these [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[98],"tags":[105,128,123,121,103,122,124],"class_list":["post-1210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-epasel-en","tag-cardiovascular-disease","tag-cardiovascular-prevention","tag-cardiovascular-problems","tag-circulatory-system-health","tag-epasel-soft-capsules","tag-heart-circulation","tag-heart-attack-prevention"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What can you do for your heart and circulatory health? - sinnex.hu<\/title>\n<meta name=\"description\" content=\"Epasel soft capsules contain natural active ingredients that promote healthy heart and vascular system function.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What can you do for your heart and circulatory health? - sinnex.hu\" \/>\n<meta property=\"og:description\" content=\"Epasel soft capsules contain natural active ingredients that promote healthy heart and vascular system function.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/\" \/>\n<meta property=\"og:site_name\" content=\"sinnex.hu\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-13T14:33:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-11T09:21:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sinnex.hu\/wp-content\/uploads\/2023\/08\/blog-52.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sin-admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sin-admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/\"},\"author\":{\"name\":\"sin-admin\",\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/#\\\/schema\\\/person\\\/87115408d0b9fef121732fa5d245c11f\"},\"headline\":\"What can you do for your heart and circulatory health?\",\"datePublished\":\"2022-12-13T14:33:12+00:00\",\"dateModified\":\"2024-06-11T09:21:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/\"},\"wordCount\":389,\"publisher\":{\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sinnex.hu\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/blog-52.jpg\",\"keywords\":[\"cardiovascular disease\",\"Cardiovascular prevention\",\"cardiovascular problems\",\"circulatory system health\",\"Epasel soft capsules\",\"Heart &amp; Circulation\",\"heart attack prevention\"],\"articleSection\":[\"Epasel\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/\",\"url\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/\",\"name\":\"What can you do for your heart and circulatory health? - sinnex.hu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sinnex.hu\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/blog-52.jpg\",\"datePublished\":\"2022-12-13T14:33:12+00:00\",\"dateModified\":\"2024-06-11T09:21:21+00:00\",\"description\":\"Epasel soft capsules contain natural active ingredients that promote healthy heart and vascular system function.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sinnex.hu\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/blog-52.jpg\",\"contentUrl\":\"https:\\\/\\\/sinnex.hu\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/blog-52.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/what-can-you-do-for-your-heart-and-circulatory-health\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What can you do for your heart and circulatory health?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/\",\"name\":\"sinnex.hu\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/#organization\",\"name\":\"sinnex.hu\",\"url\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sinnex.hu\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/sinnex-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/sinnex.hu\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/sinnex-logo.jpg\",\"width\":238,\"height\":87,\"caption\":\"sinnex.hu\"},\"image\":{\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/#\\\/schema\\\/person\\\/87115408d0b9fef121732fa5d245c11f\",\"name\":\"sin-admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb51c380b99070075ba6889b9fc0ab4f75818a7c678efd3d2042408d744d553f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb51c380b99070075ba6889b9fc0ab4f75818a7c678efd3d2042408d744d553f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb51c380b99070075ba6889b9fc0ab4f75818a7c678efd3d2042408d744d553f?s=96&d=mm&r=g\",\"caption\":\"sin-admin\"},\"sameAs\":[\"https:\\\/\\\/sinnex.hu\"],\"url\":\"https:\\\/\\\/sinnex.hu\\\/en\\\/author\\\/sin-admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What can you do for your heart and circulatory health? - sinnex.hu","description":"Epasel soft capsules contain natural active ingredients that promote healthy heart and vascular system function.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/","og_locale":"en_US","og_type":"article","og_title":"What can you do for your heart and circulatory health? - sinnex.hu","og_description":"Epasel soft capsules contain natural active ingredients that promote healthy heart and vascular system function.","og_url":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/","og_site_name":"sinnex.hu","article_published_time":"2022-12-13T14:33:12+00:00","article_modified_time":"2024-06-11T09:21:21+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/sinnex.hu\/wp-content\/uploads\/2023\/08\/blog-52.jpg","type":"image\/jpeg"}],"author":"sin-admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"sin-admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/#article","isPartOf":{"@id":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/"},"author":{"name":"sin-admin","@id":"https:\/\/sinnex.hu\/en\/#\/schema\/person\/87115408d0b9fef121732fa5d245c11f"},"headline":"What can you do for your heart and circulatory health?","datePublished":"2022-12-13T14:33:12+00:00","dateModified":"2024-06-11T09:21:21+00:00","mainEntityOfPage":{"@id":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/"},"wordCount":389,"publisher":{"@id":"https:\/\/sinnex.hu\/en\/#organization"},"image":{"@id":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/#primaryimage"},"thumbnailUrl":"https:\/\/sinnex.hu\/wp-content\/uploads\/2023\/08\/blog-52.jpg","keywords":["cardiovascular disease","Cardiovascular prevention","cardiovascular problems","circulatory system health","Epasel soft capsules","Heart &amp; Circulation","heart attack prevention"],"articleSection":["Epasel"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/","url":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/","name":"What can you do for your heart and circulatory health? - sinnex.hu","isPartOf":{"@id":"https:\/\/sinnex.hu\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/#primaryimage"},"image":{"@id":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/#primaryimage"},"thumbnailUrl":"https:\/\/sinnex.hu\/wp-content\/uploads\/2023\/08\/blog-52.jpg","datePublished":"2022-12-13T14:33:12+00:00","dateModified":"2024-06-11T09:21:21+00:00","description":"Epasel soft capsules contain natural active ingredients that promote healthy heart and vascular system function.","breadcrumb":{"@id":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/#primaryimage","url":"https:\/\/sinnex.hu\/wp-content\/uploads\/2023\/08\/blog-52.jpg","contentUrl":"https:\/\/sinnex.hu\/wp-content\/uploads\/2023\/08\/blog-52.jpg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/sinnex.hu\/en\/what-can-you-do-for-your-heart-and-circulatory-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/sinnex.hu\/en\/"},{"@type":"ListItem","position":2,"name":"What can you do for your heart and circulatory health?"}]},{"@type":"WebSite","@id":"https:\/\/sinnex.hu\/en\/#website","url":"https:\/\/sinnex.hu\/en\/","name":"sinnex.hu","description":"","publisher":{"@id":"https:\/\/sinnex.hu\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sinnex.hu\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/sinnex.hu\/en\/#organization","name":"sinnex.hu","url":"https:\/\/sinnex.hu\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sinnex.hu\/en\/#\/schema\/logo\/image\/","url":"https:\/\/sinnex.hu\/wp-content\/uploads\/2023\/08\/sinnex-logo.jpg","contentUrl":"https:\/\/sinnex.hu\/wp-content\/uploads\/2023\/08\/sinnex-logo.jpg","width":238,"height":87,"caption":"sinnex.hu"},"image":{"@id":"https:\/\/sinnex.hu\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sinnex.hu\/en\/#\/schema\/person\/87115408d0b9fef121732fa5d245c11f","name":"sin-admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/eb51c380b99070075ba6889b9fc0ab4f75818a7c678efd3d2042408d744d553f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eb51c380b99070075ba6889b9fc0ab4f75818a7c678efd3d2042408d744d553f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eb51c380b99070075ba6889b9fc0ab4f75818a7c678efd3d2042408d744d553f?s=96&d=mm&r=g","caption":"sin-admin"},"sameAs":["https:\/\/sinnex.hu"],"url":"https:\/\/sinnex.hu\/en\/author\/sin-admin\/"}]}},"_links":{"self":[{"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/posts\/1210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/comments?post=1210"}],"version-history":[{"count":3,"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/posts\/1210\/revisions"}],"predecessor-version":[{"id":1217,"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/posts\/1210\/revisions\/1217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/media\/1098"}],"wp:attachment":[{"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/media?parent=1210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/categories?post=1210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinnex.hu\/en\/wp-json\/wp\/v2\/tags?post=1210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}